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WELCOME! Appreciate you taking action and wanting to work with me! Please answer the following questions to the best of your ability. The more information you can provide the better I'm able to support you in achieving your goals :)

What is your first and last name? *

Email *

Instagram Username: *

Enter N/A if you do not have one

What is your main fitness goal(s)? (Improve run time(s), lose weight, get stronger, creating a routine) *

What's been your biggest struggle(s) so far when hitting these goals? *

How would you rate your current fitness level? This gives me a better idea on where you're starting.

Please share with me what your current training or workout routine currently looks like on a day-to-day or week-to-week basis.

This question is optional and you may skip this but the more info you are able to provide the better I can help! :)

Please share with me what a normal day of eating looks like for you - How many meals, Breakfast, Lunch, Dinner, snacks, alcohol consumption, smoking, etc.

This question is optional and you may skip this but the more info you are able to provide the better I can help! :)

How are you approaching working with me? *

Is there any other information that you would like to share with me? If nothing, just click submit.

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